NATURAL RUNNING FORM: IT'S ABOUT EFFICIENCY, NOT THE SHOE (OR LACK OF ONE!)
http://www.youtube.com/watch?v=kpnhKcvbsMM
THE PRINCIPLES OF NATURAL RUNNING:
http://naturalrunningcenter.com/2012/03/06/video-the-principles-natural-running/
Get Started Running the Right Way:Natural running center. Dr. Mark Cucuzzella
http://naturalrunningcenter.com/ Good For the Soles http://www.goodforthesoles.com/ Hunter Gait. Dr. Craig Richards http://www.huntergait.com.au/ Chi Running http://www.chirunning.com/ |